Corona se bachane ka ek satik aur asardar upaye

ek chota spoon🥄 desi haldi gungune paani ke saath teen baar len 100 time kapalbhati ayush kada. ram ram ka lekhan aur jaap avoid crowd as possible Senitizer use after and before of use and touch any thing from outside. wear 😷mask coughing and sneezing🤧 should be in armpit use vitamin c black salt ko gungune paani mein daalkar grare karein. try to maintain social distance.

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